1. Do not try to pretend that you do not see, do not understand, or are not interested in this disease. 

Empowering the patient Or people who are stressed out. This is no big deal. or even tell them Are you thinking too much? Not only does it make the situation worse. If you continue, it will be like a spear of thorns that pierces the patient. Let the sadness go deeper and deeper. Therefore, the first thing that should be done It is accepting and understanding the pain. and that person's mental illness


2. Don't just think about curing him.

But it's better to try to give him love and attention. These two things were what he wanted most.

3. Find a balance in being optimistic.

It's true that trying to be bright Make your life happy all the time. It might make the patient happy. But sometimes it can have the opposite effect. In cases where the patient is unable to be happy on his own He'll feel worse, so it's good to be optimistic. But don't force it. Or force it too much

4. Give them a chance to speak. 

has been vented Don't try to avoid them just because you feel like you have nothing to say to them. Because in many times Just you there And listen to what they want to express when they're ready to say it. It's the best thing.

5. Try to understand their feelings.

Although many times It may sound unreasonable. You must be sure that You listen to them respectfully.

6. Don't leave them anywhere. 

Although you may feel confused And I don't know what can help. You should try to make him feel that No matter what If he turns and falls asleep You'll always be there.

7. Invite them to go anywhere. 

Mostly, people with depression Often keeps quiet far away from people Trying to get them out of the house It's something that should be done. Maybe it's just going out to eat a simple meal close to home. Just a new place It's not the same place they're used to. It's enough.

8. And finally, you can love other people. 

You must love yourself too. That we can help other people We ourselves must be strong first. Because taking care of patients with depression is not easy. Caregivers must diligently take care of themselves to be mentally and physically healthy. Don't drown in the patient. otherwise Both the caregiver and the person being cared for may all be in bad shape.